Your First Class is 1/2 Off!
Shake up your fitness routine with this top rated trampoline class. All exercises are modifiable & performance intervals are timed to maximize results.
This NYC fitness class incorporates cardio endurance, muscular toning & interval training. Choose from five targeted specialty classes.
Get ready to bring it. This full-body workout blends adaptable jump based exercises, elastics, light weights with athletic movements.
Target your legs with fun and challenging sequences. Keep your heart rate up by adding a variety of jumps, kicks, squats & more. Expect to burn 9-13 calories a minute!
Game on, this program will keep you laser focused & inspire your inner athlete. Proper jump technique is performed during our warm up. All levels are welcome.
Jump into strong abs. Get ready to torch fat while strengthening core muscles. You’ll notice trampoline training allows you to push yourself a little harder!