Specializing in health management, kinesiology, exercise programs and conducting lab testing including; VO2max, cardiac rehab, body-fat measurements and metabolic assessments. Physical therapy, corrective exercise rehab and athletic taping.

A systematic approach to designing and progressing through exercise programs based on the unique abilities, needs and goals of the client. Special considerations for clients with various diseases, conditions, injuries or stages in life, including youth and older adults.

ACSM Certified Exercise Physiologists are fitness professionals with a minimum of a bachelor’s degree in exercise science qualified to pursue a career in university, corporate, commercial, hospital, and community settings. Conduct and interpret cardiovascular assessments and prescribe appropriate, personalized exercise programs.

Rooted in behavior-change science and the principles of lifestyle medicine. Skills include; active listening, motivational interviewing, and client-centered goal-setting. Introducing powerful tools to help others take charge of their health. Specializing in posture, nutrition, cardiovascular programming and exercise programs for special populations.

NeuroKinetic Therapy® corrective movement system addresses the cause of pain – dysfunctional movement patterns stored in the brain. Discover why NKT® system is the missing link in your treatment protocol. This technique involves muscle testing and in person appointments