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💥 Jump Into Action with TrampoLEAN! 💥 Originally developed in 2013, TrampoLEAN has evolved into a transformative mind-body experience designed to help you: 🔹 Restore mobility 🔹 Build lean, strong muscles 🔹 Boost alignment and posture 🔹 Strengt
🍁 Jumping Into Gratitude This Thanksgiving! Wishing everyone a Happy Thanksgiving filled with love, laughter, and movement! 🦃✨ Reflecting on this past year, attending the IDEA World Fitness Convention 2024 was truly unforgettable! Here’s
Jumping into a Private Session Today, Michele joined us for a private session that included a biomechanics assessment. What We Discovered We identified restrictions in her left shoulder abduction and right hip internal rotation. The Solution With j
Calling All Jumpers! 🇺🇸 Veterans Day Workout Challenge Honor our Veterans with this powerful 11-minute workout! Follow along and challenge yourself to a #HeroJump. Swipe through to see each move, and don’t forget to like, comment, or share a