NYC’s Top-Rated Rebounding Class
At TrampoLEAN®, everything we do is grounded in our signature approach: Rebuild. Realign. Rebound.™
It’s more than a tagline—it’s a blueprint for transformation.
We’re currently:
Expanding our partnerships with wellness-forward clubs, residential properties, and event activations
Offering 1-on-1 coaching, pop-up classes, and retreat-style programs
Exploring new collaborations with brands aligned in science, transformation, and storytelling
Explore Our Latest Collaborations: TrampoLEAN Blog – Brand Collabs & Activations
Whether it’s trampoline-based training, breath-led bootcamps, or one-on-one coaching, our method blends neuroscience, biomechanics, and behavior change to help people reset, refocus, and rise.
Rebuild
Restore your strength from the ground up.
We focus on muscular endurance, core activation, immune health, and cellular recovery to help clients rebuild what’s been lost—physically, mentally, and energetically.
This is the foundation of resilience, longevity, and movement freedom.
A full-body, full-life transformation—starting from the ground up.
Realign
Refine the connection between mind and body.
Our classes integrate breath, posture, rhythm, and foot activation to improve mobility, coordination, and executive function.
When we realign structure and intention, we create intelligent movement that lasts.
Rebound
Rediscover your energy—and elevate it.
Using trampoline-based, G-force-driven fitness, we help people bounce back stronger, boost circulation, and experience joy through motion.
Low impact. High return. This is where science meets soul.
Media Mentions
Explore Our Classes
Discover the full lineup of TrampoLEAN® workouts — each designed to help you move better, get stronger, and LEAN into your power.
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Upon arrival, check in with the receptionist, sign a waiver, and access lockers, changing rooms, and the waiting area. Our classes combine cardio, strength, and biomechanics to keep you energized and injury-free. For personalized guidance, inform your instructor of any injuries or concerns.
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Arrive Wellness Studio
• Address: 129 W 29th Street, Second Floor (accessible via stairs or elevator)
• Amenities:
• State-of-the-art rebounding equipment
• Spacious workout area with natural light
• Digital locker rooms
• Private showers
• Complimentary towel service
• Filtered water dispenser
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Warm up with a light stretch or roll out your calves on the trampoline frame while waiting for class to start.
Stay low and in control to strengthen your core and boost health benefits. Keep movements grounded for a powerful, effective workout.
Wear comfortable workout attire, go barefoot, or use grippy socks or flat sneakers. Avoid loose clothing or jewelry to ensure a safe workout experience.
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Check Us Out on IG: @TrampoLEANnyc
