In-Person Classes Return
TrampoLEAN 4.0 offers a fun, innovative trampoline-based fitness experience combining biomechanics, restorative movements, and high-energy cardio. Classes are designed to strengthen and tone the body through dynamic, low-impact exercises that improve balance, flexibility, and endurance.
Each session integrates HIIT, core conditioning, and mobility, offering a full-body workout perfect for all fitness levels. Whether you’re seeking to restore movement, alleviate body aches, or improve physical and mental fitness, TrampoLEAN provides a supportive, engaging environment to help you achieve your fitness goals.
Located @ Arrive: 129 W 29th St Second Floor, New York, NY 10001
Arrive is designed with advanced green technologies, organic materials, and floods of natural light. Wellness for body, mind, and spirit.
Fitness Challenges
Join a goal-specific challenge, connect with like-minded individuals and get personalized coaching tips to help you crush your goals.
Health Coaching
Don't let setbacks hold you back. With Louis' wellness strategies, you’ll learn to turn adversity into an opportunity for growth and success.
Customized Plans
Optimize your health and fitness with monthly online plans that include; 1:1 sessions, tailored workouts, nutritional guidance, and mental fitness coaching.
Fitness Training
Super-charge your workouts and get better results with Louis’ personalized training, expert guidance, and powerful coaching tools.
Press Mentions
“Louis is a killer coach.”