Challenge Begins April 28th
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Challenge Begins April 28th 🏆
Stronger4: Build Strength. Bounce Better.
A 4-week, low-impact strength training program made for rebounders—right from home.
Focus on the Fundamentals: Master movement patterns like Push, Pull, Lunge, Squat, Hinge & Carry.
Move Smarter, Get Stronger: Two split strength workouts designed to improve form, boost mobility, increase metabolism, and prevent injuries.
Stay Motivated & On Track: Follow along with app-guided workouts, progress tracking, and community support.
Elevate Your Mindset: Build habits and resilience through weekly Inner Circle topics designed to optimize your health, motivation, and performance.
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Expert Guidance – Learn proper form and technique with a structured, app-guided program.
Connect & Compete – Stay accountable with motivating leaderboards, weekly check-ins, and a supportive community chat.
Track Your Progress – Monitor your workouts, activity, and performance with built-in tracking tools.
Rebounding-Specific Strength – Strengthen your body while enhancing stability, control, and power for rebounding.
Flexibility & Recovery – Improve mobility with targeted warm-ups, foam rolling, and restorative stretching.
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Two Progressive Strength Workouts (45 min each) – Build strength with increasingly challenging sessions.
Dynamic Warm-Ups (12 min each) – Prepare your body for success with movement-focused activation.
Restorative Cool-Down & Yoga Flow – Recover and restore with guided stretches.
Bonus Foam Rolling Routine – Reduce muscle tension and improve mobility.
Coaching & Tracking via the Everfit App – Get full workout access, log activity, and track your progress.
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Perform each workout 1-2x per week with 1-2 days of recovery between sessions.
Short on time? Split the workouts into shorter sessions to fit your schedule.
Incorporate warm-up videos and foam rolling a few times per week—or daily—to improve muscle balance, recovery, and performance.
Stay on track with the app-guided workouts, community chat, progress tracking, and built-in tools to help you stay accountable and connected.
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Rebounder / Mini-Trampoline
Light/Medium Exercise Bands & Mini-Bands
Thera-Band (Light/Medium)
*JumpSport Strength Training Kit
Dumbbells (Light/Medium)
*Gliders
*Foam Roller
*Optional
Join our 4-week challenge for just $49. HSA/FSA accepted!
Stronger4 is more than just a physical fitness challenge—it’s an opportunity to grow in every area of your life. This journey will empower you to become stronger in mind, body, and spirit by honoring your goals and values, overcoming limiting beliefs, and building resilience.
Build strength, boost mobility, and achieve your goals. All levels are welcome!
Strength Training Details
Progressive Workouts: Two strength-focused routines designed for mini trampolines or rebounders.
Tailored Warm-Ups: Prepare your body for movement with two targeted warm-up routines.
Restorative Cool-Down: A yoga flow to relax, recover, and improve flexibility.
Foam Rolling: Restore muscle balance and release tension for optimal recovery.
What’s your Stronger4?
Stronger4 overcoming challenges, building strength, managing stress, and reaching goals—physically and mentally.
Home Fitness Equipment
Visit Fitness Store For Purchase Links
Necessary Equipment: Use code TrampoLEAN for 10% JumpSport products
Exercise Bands: Light / Medium
Thera-Band: Light / Medium
Mini-Band: Light / Medium
Optional Equipment:
JumpSport Strength Training Kit (optional)
Dumbbells: Light / Medium (optional)
Gliders (optional)
Foam Roller (optional)
Coaching App Details
Visual Food Logging, Habit Building, Activity Tracking, and Personalized Support.
Progress Photos, Metrics, Chat Support, Leaderboard Community Form.
Resources and tools to help you maintain a positive mindset and stay motivated.
Compete, support, and motivate each other on the leaderboard and community chat feature.
You'll receive personalized coaching to help you reach your goals and stay on track.
You can now use your Health Savings Account (HSA) or Flexible Spending Account (FSA) to pay for TrampoLEAN® training—saving 30% on every class using tax-free dollars. No discount codes needed!
This deal will have you jumping for joy—literally! Get fit, feel amazing, and make the most of your HSA/FSA benefits while bouncing your way to better health.
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A Health Savings Account (HSA) and a Flexible Spending Account (FSA) are pre-tax accounts designed to help you save money on medical and health-related expenses, including fitness programs that support your well-being.
Health Savings Accounts (HSA): Typically available to individuals with high-deductible health plans (HDHPs). The funds do not expire and roll over each year, allowing you to accumulate savings over time.
Flexible Spending Accounts (FSA): Offered through employers and allow you to set aside pre-tax money for eligible expenses. However, FSA funds must be used within the plan year or they may expire.
By using HSA/FSA funds, you can reduce your taxable income and save around 30% on TrampoLEAN training, making it an even smarter investment in your health.
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Visit Stronger4 purchase page.
Click HSA/FSA Eligibility (below the purchase button) to take a quick assessment through [Truemed’s eligibility page]
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Fill out a 2-minute health survey online.
Pay a small $20 fee to process your application.
Nearly everyone who applies is approved.
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A licensed provider will review your health assessment.
Nearly everyone who applies is approved, making it an easy way to unlock tax-free fitness savings.
If eligible, you’ll receive your Letter of Medical Necessity (LMN) via email, usually within 24-48 hours.
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Once approved, use your HSA/FSA funds to purchase the 10-pack through Everfit’s platform.
Save approximately 30% on your training by using pre-tax dollars!
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Use your LMN + purchase receipt to submit a claim to your HSA/FSA provider for reimbursement.
Reimbursement processing times vary—most administrators complete claims within a few days, but check with your provider for specific timelines.