Exciting News: Semi-Private Group Training is Here!
Apply Here
At TrampoLEAN, we’re redefining how fitness is approached with the launch of our brand-new Semi-Private Group Training Program led by Coach Louis.
Combining trampoline cardio, biomechanics, strength training, and personalized coaching, this program is tailored to help you achieve your fitness goals while reducing injury-prone habits.
Showcasing the TrampoLEAN Semi-Private Training Method
Explore how our Semi-Private Group Training Program comes to life through our gallery below. See the cutting-edge equipment, biomechanics assessments, and targeted exercises we use to improve strength, mobility, and alignment.
You’ll also find examples of participants identifying hip shifts, enhancing squat technique, and achieving real results.
Focus on Squat Technique and Hip Alignment
One of the key areas we address is improving squat technique and reducing hip shifts, which are common tendencies that can lead to injuries over time. Through detailed assessments and personalized coaching, participants will learn to:
• Achieve proper squat alignment.
• Strengthen stabilizing muscles.
• Improve hip mobility and balance.
• Build better habits for long-term injury prevention.
Your Fitness Transformation Starts Here
We’re seeking five committed participants to join this exclusive program. Sessions are held in the inspiring environment of Arrive Studios, complete with private changing rooms, showers, digital lockers, filtered water, and a welcoming atmosphere.
Ready to take the leap? Apply today and become part of this supportive, results-driven community.
We can’t wait to see you in class,
The TrampoLEAN Team